Most people consider obesity a serious condition, and they look for ways to reduce weight. But very few realize that being underweight is also a matter of concern. People often assume that a skinny person is more capable of handling daily life than an overweight person, but it is a misconception. Being underweight could be indicative of underlying health conditions and you must not ignore it.
Do you need medication to gain weight?
Weight loss could be because of these two reasons:
- Skinny genes- If you eat a lot but there is no increase in your body mass for months, or years, you should try to find out the reason behind it. Before starting any type of medication, one first needs to understand if they were always skinny or if the weight loss happened abruptly. If you are slim because of genetic reasons but you’re full of energy, there is nothing to worry about. You can try Ayurvedic Medicine for Weight Gain to gain some muscle mass.
- Underlying health issues- If the weight loss is sudden, consulting a doctor is necessary as it can be due to a health anomaly like insomnia, depression, excessive stress, inflammatory bowel ailment, hyperthyroidism, or endocarditis. If you are losing weight because of any of the above-mentioned reasons, it makes no sense to consume weight gain supplements. Instead, your doctor will suggest treatment options to cure the original health condition. Once you start recovering, you will gain weight naturally.
How will Ayurveda help you put on weight?
If you are an underweight person and there is no serious health condition, you have to know your body type. As per Ayurvedic physicians, people who are always struggling to gain weight are the ones with high metabolism. They are the Vata type. Every human is made of 7 ‘dhatus’ and a particular ‘dosha’ imbalance dictates how your body responds to exercise and food.
Ayurveda offers you natural remedies to deal with a range of health conditions and ailments. The age-old medications of Ayurveda have created some timeless herbal formulae to speed up the process of health gain.
Why rely on Ayurvedic medicine to increase body mass?
Health supplements available in the market help you gain weight quickly, but they have several ill-effects on your overall health. Ayurvedic medicine, on the other hand, is devoid of such harmful side effects. As Ayurveda depends on the goodness of nature to promote human health and wellness, it is good for your body.
Two common Ayurvedic formulations that promote weight gain
Chyawanprash is an organic health supplement that requires no introduction. It is a popular dietary supplement found in every Indian home. But did you know that daily consumption of it will help you put on muscle weight? As Chyawanprash is loaded with minerals and herbs, it prevents various health anomalies. It also has revitalizing and rejuvenating properties and this sweet and sour health tonic bolsters immunity.
- Shatavaryadi Churna
Known as the “Queen of Herbs”, this is one such herb that has a range of health benefits. Shatavari is quite useful for regulating hormones as well as boosting weight gain in women. It is a beneficial ‘female-friendly herb’ that aids digestion prevents anxiety, and strengthens immunity. It normalizes the Pitta and thus promotes health gain.
- Badam Pak
Enriched with the healthy fat of nuts, badam pak is a sweet and delectable preparation that you won’t be able to resist. It facilitates weight gain and gives you energy.
Gain Weight Naturally
Include the above-mentioned superfoods in your diet to add pounds without any side effects. Even when you buy Ayurvedic medicines, make sure you order them from a reputable brand. Visit: Ayurvedic Medicine for Weight Gain.